I am an Integrative counsellor trained in working with individuals and couples and I understand the pressures of living in a fast-paced city. What it feels like to feel isolated and alone with your problems. I also understand what it feels like to be weary of seeking external support and the worry that may come with trying to find the ‘right’ therapist. I have a passion for supporting people from all walks of life, and together we can work towards you learning more about yourself and being able to use that knowledge to improve the way you manage difficult situations and emotions.
I specialise in attachment and relationships as I believe that healthy relationships are the cornerstone to society, additionally I also believe our experiences in our early years heavily influence how we see and navigate through life. I work with the effects or manifestations of childhood trauma and how this may be impacting your relationships and social experiences. With this insight it can allow you to become more self-aware understanding why you make certain choices or experience particular patterns in your life and allow you to break the cycle.
I create a space for you to feel safe, to be yourself and speak freely without fear of being judged. I am here for you to be heard, acknowledged, and understood. Together we will work with curiosity and compassion as I gently challenge you to provide thought provoking insight along your path to self-discovery.
Areas I work with
I am an integrative psychodynamic therapist providing one on one and relationship counselling. Attachment, relationships, and trauma are particular areas of interest for me as I believe most if not all issues that people face or wish to seek support with originate from on of these key areas. By working together, we can gently explore and learn the areas for development and growth.
Qualifications and Training
- Advanced Diploma in Humanistic Integrative Counselling
- Diploma In Humanistic Integrative Counselling
- Certificate in Couples Counselling
- Certificate in Counselling Skills
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and I adhere to their ethical code of practice and confidentiality. I continue to develop professionally, undertaking courses and workshops regularly to stay informed and knowledgeable.
I provide a free 15-minute consultation for individual sessions online
One on one: £70 per session
Couples:
1-hour initial consultation £100
£100 per session
Email: [email protected]
Telephone no: 077201 75415
Website: www.ucantherapy.com